ou won’t believe it until you feel it! These bands create strength and workout efficiency. In a yoga practice, you build your strength and stability on your way toward greater mobility and flexibility. Try a free class next week at Peak Power Yoga. RSVP to reserve your set of loaner bands to firstname.lastname@example.org.
If you own a set of bands - you will love trying them in a strength building yoga class.
If you don’t own a set and have not tried them - this is your chance to demo!
For a quick look at how Olympians and the rest of us are using the bands, check out this video