Do you think yoga is all about stretching and flexibility?

 

Yoga may lead to greater flexibility, but Peak Power Yoga offers a Physical Practice based on Physical Therapy that does so much more!

  • creates stability and strength in the body

  • re-maps brain patterns for optimal sports performance

  • drivers greater and long-lasting mobility

  • creates connection to your core, your sense of self, and spirituality

 

About

Elisa brings a safe, uplifting and fun practice rooted
in physical therapy principles to Park City.

Learn More →

schedule

Regular group classes and private group
and individual sessions available.

Dates & Rates →